{"id":1159,"date":"2010-08-30T16:56:28","date_gmt":"2010-08-30T15:56:28","guid":{"rendered":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/?p=1159"},"modified":"2010-09-15T11:10:29","modified_gmt":"2010-09-15T10:10:29","slug":"la-lampe-de-luminotherapie-au-bureau-aussi","status":"publish","type":"post","link":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/","title":{"rendered":"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI !"},"content":{"rendered":"

Comme nous l\u2019avons vu dans un article pr\u00e9c\u00e9dent<\/a>, la luminoth\u00e9rapie<\/strong>, ou phototh\u00e9rapie<\/strong>, permet d\u2019exposer l\u2019organisme \u00e0 de la lumi\u00e8re afin de r\u00e9sister \u00e0 la baisse de luminosit\u00e9 (les jours sont plus courts) qui arrive \u00e0 partir de l\u2019automne. Cette lumi\u00e8re a plusieurs effets b\u00e9n\u00e9fiques pour le corps (sommeil app\u00e9tit, humeur) et permet de lutter contre les troubles affectifs saisonniers (TAS) et le blues hivernal. <\/p>\n

La luminoth\u00e9rapie est donc un bon moyen de nous aider \u00e0 surmonter le retour de vacances et l\u2019arriv\u00e9e de l\u2019automne.
\nSauf que, lorsqu\u2019on travaille, il n\u2019est pas toujours facile de s\u2019accorder entre une demi-heure et une heure d\u2019exposition \u00e0 une lampe de luminoth\u00e9rapie !
\nPour ceux qui travaillent au bureau toute la journ\u00e9e, la lampe de luminoth\u00e9rapie de bureau <\/strong>est id\u00e9ale.<\/p>\n

Vous trouverez 2 lampes de luminoth\u00e9rapie de bureau sur 1001innovations.com <\/a>: <\/p>\n

\"Lampe<\/a><\/p>\n

La lampe de luminoth\u00e9rapie Brightspark <\/a>: tr\u00e8s compacte (moins de 40cm), elle peut se placer debout ou couch\u00e9e et trouve sa place sur n\u2019importe quel bureau.
\nD\u2019une puissance de 10.000 Lux \u00e0 30cm, elle est \u00e9quip\u00e9e d\u2019un tube fluorescent de type lumi\u00e8re blanche, de 55W (\u00e9conomiseur d\u2019\u00e9nergie). La dur\u00e9e de vie de l\u2019ampoule est de 10.000 heures, ce qui laisse le temps de voir venir !
\n<\/br>
\n\"Lampe<\/a><\/p>\n

La lampe de luminoth\u00e9rapie de bureau Medilight<\/a>, quant \u00e0 elle, est encore plus adaptable sur un bureau, gr\u00e2ce \u00e0 sa t\u00eate r\u00e9glable. Ainsi, sa fonction est \u00e0 la fois celle d\u2019une lampe de luminoth\u00e9rapie et d\u2019une lampe de travail.
\nAvec un \u00e9clairement de 10.000 Lux \u00e0 25cm, elle est l\u00e9g\u00e8rement moins puissante que la Brightspark, mais affiche n\u00e9anmoins des performances tr\u00e8s \u00e9lev\u00e9es.
\n<\/br>
\n<\/br>
\nCes 2 lampes affichant toutes deux des notations \u00e9lev\u00e9es en termes de puissance et de praticit\u00e9, votre choix entre les deux pourra aussi se faire sur leur design : l\u2019une est bleue et blanche, l\u2019autre noire. A vous de voir !<\/p>\n

Le tout pour un budget de moins de 200 Euros \u2026 pas tr\u00e8s cher pay\u00e9 si cela peut nous aider \u00e0 passer un automne et un hiver moins rudes !<\/p>\n

1001 Innovations vous souhaite une bonne rentr\u00e9e !<\/p>\n

\"Lampe<\/a>
\n<\/br>
\nD\u00e9couvrez toutes les lampes de luminoth\u00e9rapie que 1001 Innovations a s\u00e9lectionn\u00e9es pour vous<\/a><\/strong>
\n<\/br>
\n<\/br>
\n<\/br>
\n<\/br><\/p>\n","protected":false},"excerpt":{"rendered":"

En cette p\u00e9riode de rentr\u00e9e, on est encore en forme, notre corps plein de soleil et de lumi\u00e8re. Malheureusement ces effets b\u00e9n\u00e9fiques peuvent partir rapidement, si on ne les entretient pas. La luminoth\u00e9rapie est une solution, mais comment faire quand on n\u2019a pas le temps, le matin, de s\u2019accorder plusieurs minutes avec une lampe de luminoth\u00e9rapie ? D\u00e9couvrez la lampe de luminoth\u00e9rapie de bureau.<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20,21],"tags":[261,263,8,264,262],"class_list":["post-1159","post","type-post","status-publish","format-standard","hentry","category-bien-etre","category-maison","tag-lampe-de-bureau","tag-luminosite","tag-luminotherapie","tag-luminotherapie-au-travail","tag-phototherapie"],"yoast_head":"\nLA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI ! -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI ! -\" \/>\n<meta property=\"og:description\" content=\"En cette p\u00e9riode de rentr\u00e9e, on est encore en forme, notre corps plein de soleil et de lumi\u00e8re. Malheureusement ces effets b\u00e9n\u00e9fiques peuvent partir rapidement, si on ne les entretient pas. La luminoth\u00e9rapie est une solution, mais comment faire quand on n\u2019a pas le temps, le matin, de s\u2019accorder plusieurs minutes avec une lampe de luminoth\u00e9rapie ? D\u00e9couvrez la lampe de luminoth\u00e9rapie de bureau.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-08-30T15:56:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-09-15T10:10:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/\",\"url\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/\",\"name\":\"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI ! -\",\"isPartOf\":{\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-content\/uploads\/2010\/08\/Lampe_luminotherapie_Brightspark4-300x236.jpg\",\"datePublished\":\"2010-08-30T15:56:28+00:00\",\"dateModified\":\"2010-09-15T10:10:29+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/#website\",\"url\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI ! -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/","og_locale":"fr_FR","og_type":"article","og_title":"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI ! -","og_description":"En cette p\u00e9riode de rentr\u00e9e, on est encore en forme, notre corps plein de soleil et de lumi\u00e8re. Malheureusement ces effets b\u00e9n\u00e9fiques peuvent partir rapidement, si on ne les entretient pas. La luminoth\u00e9rapie est une solution, mais comment faire quand on n\u2019a pas le temps, le matin, de s\u2019accorder plusieurs minutes avec une lampe de luminoth\u00e9rapie ? D\u00e9couvrez la lampe de luminoth\u00e9rapie de bureau.","og_url":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/","article_published_time":"2010-08-30T15:56:28+00:00","article_modified_time":"2010-09-15T10:10:29+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/","url":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/","name":"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI ! -","isPartOf":{"@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#primaryimage"},"image":{"@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-content\/uploads\/2010\/08\/Lampe_luminotherapie_Brightspark4-300x236.jpg","datePublished":"2010-08-30T15:56:28+00:00","dateModified":"2010-09-15T10:10:29+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2010\/08\/30\/la-lampe-de-luminotherapie-au-bureau-aussi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/"},{"@type":"ListItem","position":2,"name":"LA LAMPE DE LUMINOTHERAPIE : AU BUREAU AUSSI !"}]},{"@type":"WebSite","@id":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/#website","url":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"","url":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/posts\/1159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/comments?post=1159"}],"version-history":[{"count":25,"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/posts\/1159\/revisions"}],"predecessor-version":[{"id":1224,"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/posts\/1159\/revisions\/1224"}],"wp:attachment":[{"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/media?parent=1159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/categories?post=1159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-json\/wp\/v2\/tags?post=1159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}