{"id":10435,"date":"2018-10-11T08:11:25","date_gmt":"2018-10-11T07:11:25","guid":{"rendered":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/?p=10435"},"modified":"2025-11-27T17:38:51","modified_gmt":"2025-11-27T16:38:51","slug":"comment-choisir-son-oreiller","status":"publish","type":"post","link":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2018\/10\/11\/comment-choisir-son-oreiller\/","title":{"rendered":"Comment choisir son oreiller ?"},"content":{"rendered":"<p><em>Ah le sommeil ! Grande probl\u00e9matique actuelle quand on sait que 25% des fran\u00e7ais d\u00e9clarent manquer de sommeil et que 33% souffrent de troubles du sommeil*. Diff\u00e9rents param\u00e8tres sont bien \u00e9videmment \u00e0 prendre en consid\u00e9ration, mais une bonne literie associ\u00e9e \u00e0 un bon oreiller jouent un r\u00f4le important sur la qualit\u00e9 de notre sommeil. Revenons que quelques conseils pour vous aider \u00e0 bien choisir votre oreiller.<\/em><!--more--><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10443\" title=\"blog 1001 innovations (9)\" src=\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/wp-content\/uploads\/2018\/10\/blog-1001-innovations-9.jpg\" alt=\"Comment choisir son oreiller ?\" width=\"800\" height=\"500\" \/>Type, forme, garnissage, fermet\u00e9, sont autant d&rsquo;\u00e9l\u00e9ments \u00e0 \u00e9tudier pour choisir l&rsquo;oreiller qui vous conviendra. C&rsquo;est un choix tr\u00e8s personnel qui repose sur vos habitudes d&rsquo;endormissement et vos \u00e9ventuels probl\u00e8mes physiques (telles que des douleurs cervicales par exemple).<\/p>\n<h1>1. Quels sont les types d&rsquo;oreillers possibles ?<\/h1>\n<ul>\n<li><strong>L&rsquo;oreiller ergonomique<\/strong> : il est sp\u00e9cialement \u00e9tudi\u00e9 pour soulager les cervicales. Sa forme est tr\u00e8s particuli\u00e8re en adoptant un plan l\u00e9g\u00e8rement d\u00e9clinant pour \u00e9tirer les cervicales douloureuses.<\/li>\n<li><strong>L&rsquo;oreiller \u00e0 m\u00e9moire de forme<\/strong> : sa composition en mousse visco\u00e9lastique permet de se mouler \u00e0 votre morphologie, ce qui permet une tr\u00e8s bonne r\u00e9partition des points de compression.<\/li>\n<li><strong>L&rsquo;oreiller bien-\u00eatre<\/strong> : il est le fruit d&rsquo;innovation technologique bas\u00e9e sur la micro-encapsulation de principes actifs qui se lib\u00e8rent tout au long de la phase de sommeil.<\/li>\n<li><strong>L&rsquo;oreiller naturel<\/strong> : confectionn\u00e9 \u00e0 l&rsquo;aide de sources d&rsquo;\u00e9nergies renouvelables, cet oreiller utilise des mat\u00e9riaux \u00e9cologiques et naturels.<\/li>\n<\/ul>\n<h1>2. Quelle oreiller choisir avec ma position de sommeil ?<\/h1>\n<ul>\n<li><strong>Vous dormez sur le ventre <\/strong>: optez plut\u00f4t pour un oreiller extra plat afin que votre t\u00eate reste le plus possible align\u00e9e avec votre colonne vert\u00e9brale.<\/li>\n<li><strong>Vous dormez sur le dos<\/strong> : choisissez un oreiller ferme pour garantir le maintien de la t\u00eate et de la nuque.<\/li>\n<li><strong>Vous dormez sur le c\u00f4t\u00e9<\/strong> : s\u00e9lectionnez un oreiller souple et \u00e9pais afin de respecter l&rsquo;alignement t\u00eate-cou-colonne vert\u00e9brale.<\/li>\n<\/ul>\n<h1>3. Quelle forme d&rsquo;oreiller choisir ?<\/h1>\n<p>Rectangulaire ou carr\u00e9, c&rsquo;est avant tout une question de convenance personnelle et d&rsquo;utilisation. Il faut que votre t\u00eate reste sur l&rsquo;oreiller durant la phase de sommeil pour \u00e9viter d&rsquo;\u00e9ventuelles douleurs. Tout d\u00e9pend de vos r\u00e9actions durant le sommeil, certaines personnes bougent beaucoup, d&rsquo;autres peu, \u00e0 vous de d\u00e9finir l&rsquo;espace dont votre t\u00eate a besoin.<\/p>\n<h1>4. La s\u00e9lection de 1001 Innovations<\/h1>\n<p>Notre \u00e9quipe a apport\u00e9 un soin particulier \u00e0 s\u00e9lectionner des produits d&rsquo;une grande qualit\u00e9.<\/p>\n<ul>\n<li>Si vous \u00eates en qu\u00eate de produits naturels, deux produits de notre gamme pourront r\u00e9pondre \u00e0 vos attentes :<br \/>\n&#8211; <a title=\"oreiller \u00e9cologique\" href=\"https:\/\/www.1001innovations.com\/linge-de-lit\/586-oreiller-ecologique-bleu-calin-3153633365.html\" target=\"_blank\">l&rsquo;oreiller en coton \u00e9cologique de la marque Bleu C\u00e2lin<\/a><br \/>\n&#8211; <a title=\"Oreiller en coton bio\" href=\"https:\/\/www.1001innovations.com\/linge-de-lit\/603-oreiller-coton-bio-bleu-calin-3153633358066.html\" target=\"_blank\">l&rsquo;oreiller en coton bio<\/a><\/li>\n<li>Si vous souffrez de douleurs cervicales : <a title=\"Oreiller \u00e0 m\u00e9moire de forme sp\u00e9cial cervicales\" href=\"https:\/\/www.1001innovations.com\/linge-de-lit\/606-oreiller-a-memoire-de-forme-special-cervicales-3153633321572.html\" target=\"_blank\">notre oreiller \u00e0 m\u00e9moire de forme Sp\u00e9cial Cervicales<\/a> vous apportera mieux-\u00eatre en \u00e9tirant vos cervicales.<\/li>\n<li>Si vous recherchez le confort d&rsquo;un oreiller avec un soutien parfaitement \u00e9quilibr\u00e9 de votre t\u00eate, notre s\u00e9lection<a title=\"oreiller \u00e0 m\u00e9moire de forme Memofill\" href=\"https:\/\/www.1001innovations.com\/linge-de-lit\/2015-oreiller-a-memoire-de-forme-memofill-bleu-calin-50x70cm.html\" target=\"_blank\"> d&rsquo;oreillers \u00e0 m\u00e9moire de forme Memofill<\/a> devrait vous combler de bien-\u00eatre.<\/li>\n<li>Si vous aimez l&rsquo;aromath\u00e9rapie : choisissez notre <a title=\"Oreiller aromath\u00e9rapie Fresh\" href=\"https:\/\/www.1001innovations.com\/linge-de-lit\/1166-oreiller-aromatherapie-bleu-calin-fresh-3153633391001.html\" target=\"_blank\">oreiller aromath\u00e9rapie Fresh<\/a>. La menthe poivr\u00e9e est reconnue pour apporter des bienfaits anti-stress. Notre oreiller contient des microcapsules \u00e0 lib\u00e9ration prolong\u00e9e pour offrir mieux-\u00eatre \u00e0 son utilisateur.<\/li>\n<\/ul>\n<p><a title=\"r\u00e9f\u00e9rences oreillers\" href=\"https:\/\/www.1001innovations.com\/140-couettes-et-oreillers\" target=\"_blank\">Consultez toutes nos r\u00e9f\u00e9rences<\/a>, certaines font l&rsquo;objet d&rsquo;offres pr\u00e9f\u00e9rentielles&#8230;<\/p>\n<p>Et vous ? Quel est votre oreiller pr\u00e9f\u00e9r\u00e9 ?<\/p>\n<p>* Source : R\u00e9sultats de l&rsquo;\u00e9tude de l&rsquo;INSV\/MGEN men\u00e9e en 2015, <a href=\"https:\/\/www.sommeil.org\/comprendre-le-sommeil\/chiffres-et-statistiques-des-troubles-du-sommeil-en-france\/\" target=\"_blank\">pour en savoir plus <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Type, forme, garnissage, fermet\u00e9, sont autant d&rsquo;\u00e9l\u00e9ments \u00e0 \u00e9tudier pour choisir l&rsquo;oreiller qui vous conviendra. C&rsquo;est un choix tr\u00e8s personnel qui repose sur vos habitudes d&rsquo;endormissement et vos \u00e9ventuels probl\u00e8mes physiques (telles que des douleurs cervicales par exemple).<\/p>\n","protected":false},"author":21,"featured_media":13781,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20,21],"tags":[1709,1475,1473,2154,1472,1490],"class_list":["post-10435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-maison","tag-oreiller-aromatherapique","tag-oreiller-coton-bio","tag-oreiller-douleur-cervicale","tag-oreiller-ecologique","tag-oreiller-memofil","tag-oreiller-memoire-de-forme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment choisir son oreiller ? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2018\/10\/11\/comment-choisir-son-oreiller\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment choisir son oreiller ? -\" \/>\n<meta property=\"og:description\" content=\"Type, forme, garnissage, fermet\u00e9, sont autant d&#039;\u00e9l\u00e9ments \u00e0 \u00e9tudier pour choisir l&#039;oreiller qui vous conviendra. 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