{"id":10271,"date":"2018-08-01T12:00:22","date_gmt":"2018-08-01T11:00:22","guid":{"rendered":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/?p=10271"},"modified":"2025-11-27T17:39:46","modified_gmt":"2025-11-27T16:39:46","slug":"canicule-les-astuces-de-1001-innovations","status":"publish","type":"post","link":"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2018\/08\/01\/canicule-les-astuces-de-1001-innovations\/","title":{"rendered":"Canicule : les astuces de 1001 Innovations"},"content":{"rendered":"

La canicule annonce son retour dans les jours \u00e0 venir ! Avec plus de 39\u00b0C attendus dans certaines r\u00e9gions, il convient d’adopter certains comportements pour vous prot\u00e9ger.<\/em><\/p>\n

\"Canicule\"
\nL’ensemble du territoire fran\u00e7ais va \u00eatre touch\u00e9 par de tr\u00e8s fortes chaleurs. Les personnes malades ou fragiles telles que les enfants, les femmes enceintes ou les personnes \u00e2g\u00e9es sont particuli\u00e8rement vuln\u00e9rables et n\u00e9cessitent une attention particuli\u00e8re. L’\u00e9quipe de 1001 Innovations revient sur quelques r\u00e8gles de base \u00e0 respecter :<\/p>\n

1. Au frais tu resteras<\/h2>\n

Ce n’est pas un conseil mais un ordre ! Hors de question d’aller faire une petite promenade entre midi et 14 heures. A\u00e9rez-vous si possible le soir \u00e0 la fra\u00eeche, fermez ensuite vos volets la journ\u00e9e et restez le plus possible au calme. Si vous n’avez pas la climatisation, investissez dans un ventilateur sans toutefois l’orienter directement vers vous : attraper un rhume en pleine canicule serait vraiment d\u00e9sagr\u00e9able, non ? Utilisez un brumisateur \u00e9galement. Petite astuce : \u00e9tendez votre linge mouill\u00e9 dans la maison, l’\u00e9vaporation permettra de rafra\u00eechir la maison.<\/p>\n

2. Toute la journ\u00e9e tu t’hydrateras<\/h2>\n

Cela semble une \u00e9vidence mais encore trop de personnes arrivent d\u00e9shydrat\u00e9es aux urgences. Il faut boire tout au long de la journ\u00e9e mais ne buvez pas trop froid. En effet, de l’eau tr\u00e8s froide entra\u00eene une sensation de sati\u00e9t\u00e9, et le corps ne r\u00e9clamera plus d’eau…et donc la d\u00e9shydratation vous guettera. Au contraire, buvez ti\u00e8de (entre 12 et 14\u00b0C). Cette temp\u00e9rature est id\u00e9ale pour vous d\u00e9salt\u00e9rer et hydrater votre corps. Nous ne l’avons pas pr\u00e9cis\u00e9 mais nous parlons de boire de l’eau \ud83d\ude42 \u00c9vitez les sodas et encore plus les boissons alcoolis\u00e9es qui finissent pas vous d\u00e9shydrater.<\/p>\n

3. De fra\u00eecheur tu t’entoureras<\/h2>\n

Diverses solutions existent pour se rafra\u00eechir : pourquoi ne pas utiliser une compresse rafra\u00eechissante<\/a> ? Plac\u00e9e au cong\u00e9lateur, elle vous apportera une agr\u00e9able sensation de fra\u00eecheur. Il est \u00e9galement possible de mettre vos oreillers au cong\u00e9lateur avant de vous endormir le soir (retrouvez nos conseils pour bien dormir quand il fait chaud<\/a>).<\/p>\n

Enfin, nous disposons de toute une gamme de produits rafra\u00eechissants : sur-matelas et oreillers rafra\u00eechissants<\/a>, vestes rafra\u00eechissantes pour adultes, enfants et m\u00eame pour votre chien<\/a>… Ces produits \u00e0 la technologie innovante sont particuli\u00e8rement efficaces et vous garantissent une diminution de la temp\u00e9rature corporelle de -5\u00b0C \u00e0 -8\u00b0C particuli\u00e8rement appr\u00e9ciable en cette p\u00e9riode de canicule.
\nVous souhaitez prot\u00e9ger un proche ou avoir plus d’informations sur la canicule ? Consultez le site infocanicule.fr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

L’ensemble du territoire fran\u00e7ais va \u00eatre touch\u00e9 par de tr\u00e8s fortes chaleurs. L’\u00e9quipe de 1001 Innovations revient sur quelques r\u00e8gles de base \u00e0 respecter…<\/p>\n","protected":false},"author":21,"featured_media":13784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20,23],"tags":[453,1437,2135,909,961,1407],"class_list":["post-10271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-eco-attitude","tag-oreiller-rafraichissant","tag-sur-matelas-rafraichissant","tag-veste-enfant","tag-veste-hyperkewl","tag-veste-rafraichissante","tag-veste-rafraichissante-chien"],"yoast_head":"\nCanicule : les astuces de 1001 Innovations -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1001innovations.com\/nouvelles-de-linnovation\/2018\/08\/01\/canicule-les-astuces-de-1001-innovations\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canicule : les astuces de 1001 Innovations -\" \/>\n<meta property=\"og:description\" content=\"L'ensemble du territoire fran\u00e7ais va \u00eatre touch\u00e9 par de tr\u00e8s fortes chaleurs. 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